The recipe Scallops, Pancetta and Greens
Scallops, Pancetta and Greens recipe is a Dinner meal that takes 6 minutes to make. If you enjoy for Dinner, you will like Scallops, Pancetta and Greens!
Scallops, Pancetta and Greens
- What Course Is Scallops, Pancetta and Greens?
- How Long Does Scallops, Pancetta and Greens Recipe Take To Prepare?
- How Long Does Scallops, Pancetta and Greens Recipe Take To Cook?
- How Many Servings Does Scallops, Pancetta and Greens Recipe Make?
- What Are The Ingredients For Scallops, Pancetta and Greens Recipe?
- How Do I Make Scallops, Pancetta and Greens?
- What's The Nutritional Info For Scallops, Pancetta and Greens?
- What Type Of Cuisine Is Scallops, Pancetta and Greens?
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Very easy, quick, healthy yet tasty seafood dish with as many greens as you want.. and some bacon as a treat! What Course Is Scallops, Pancetta and Greens?Scallops, Pancetta and Greens is for Dinner. How Long Does Scallops, Pancetta and Greens Recipe Take To Prepare?Scallops, Pancetta and Greens takes 5 minutes to prepare. How Long Does Scallops, Pancetta and Greens Recipe Take To Cook?Scallops, Pancetta and Greens takes 6 minutes to cook. How Many Servings Does Scallops, Pancetta and Greens Recipe Make?Scallops, Pancetta and Greens makes 1 servings. What Are The Ingredients For Scallops, Pancetta and Greens Recipe?The ingredients for Scallops, Pancetta and Greens are: Scallops - about 5 mediumBrocolli - about 5 long speared tips Green Asparagus - about 6 spear, medium Mangetout - half a handful Zucchini, baby - 4 Lemon Juice, 1 lemon yield Pam Olive Oil - 5 cals per 4 second spray, 1 serving Cherry Tomatoes - 5-6 Citterio Cubetti Pancetta - 0.5 oz (half a pack) Chopped garlic - 2 cloves Sprinkle of thyme (preferably fresh) Black pepper - as much as you like...! How Do I Make Scallops, Pancetta and Greens?Here is how you make Scallops, Pancetta and Greens: Put water to boil in a sauce pan. Spray PAM olive oil into frying pan and heat. Put the garlic and pancetta into the frying pan and fry till just before golden - and add the scallops and fry for about 2.5 mins. In the meantime put the greens into the boiling water. Add some lemon, thyme and pepper to the scallops, pancetta and garlic. Flip the scallops and cook another 2 mins. Drain the greens - add a bit of lemon juice and black pepper and put on plate. Take scallops/pancetta off the heat and place on top of the greens. Add pepper/lemon juice to suit your taste. Serving Size: Makes 1 large servingNumber of Servings: 1Recipe submitted by SparkPeople user NICIWIKI.What's The Nutritional Info For Scallops, Pancetta and Greens?The nutritional information for Scallops, Pancetta and Greens is:
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