Dinner

Beets with Greens and Vinaigrette is for Dinner.

Beets with Greens and Vinaigrette takes several minutes to prepare.

Beets with Greens and Vinaigrette takes several minutes to cook.

Beets with Greens and Vinaigrette makes 3 servings.

The ingredients for Beets with Greens and Vinaigrette are:

-1 bunch beets, with greens
-2 large onions, sliced into thin strips
-3 cloves garlic, minced

For Vinaigrette:
-1 tsp mustard
-2 T olive oil (can reduce if desired)
-1 T vinegar (I use red wine; balsamic or cider are also good)
-S&P to taste

Here is how you make Beets with Greens and Vinaigrette:

Preheat oven to 400. Clean and cut greens from beets. Clean greens and chop if desired.Place beets in a baking dish with a bit of water; cover with foil. Place in oven to roast; this will take from 40-60 minutes depending on the size/starchiness of your beets. Remove when easily pierced by a fork and peel (skins should slip off after roasting; if not, cook for a bit longer). Cut beets into bite-sized pieces; set aside.Heat 1 tsp olive oil in a skillet. Add onions; cook until caramelized. To onions, add minced garlic; cook for a minute or so, then add cleaned and chopped beet greens. Cook until greens are tender, but not mushy; remove from heat.Prepare vinaigrette by whisking together mustard, olive oil, and vinegar. Pour desired dressing amount over greens; toss. Season to taste with salt and pepper.Plate greens, topping with reserved beets. Other optional toppings (not included in calorie count) are a crumble of feta or chevre (obv. not vegan), a sprinkling of chopped fresh parsley, fresh orange sections, or a tbsp or so of toasted pinenuts or almonds.Number of Servings: 3Recipe submitted by SparkPeople user THINEOWNSELF.

The nutritional information for Beets with Greens and Vinaigrette is:

• Servings Per Recipe: 3
• Amount Per Serving
• Calories: 170.9

• Total Fat: 9.4 g
• Cholesterol: 0.0 mg
• Sodium: 200.7 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 6.1 g
• Protein: 3.9 g

The dietary needs meet for Beets with Greens and Vinaigrette is Vegan