Dinner

Penne with Ham and Veggies is for Dinner.

Penne with Ham and Veggies takes several minutes to prepare.

Penne with Ham and Veggies takes several minutes to cook.

Penne with Ham and Veggies makes 5 servings.

The ingredients for Penne with Ham and Veggies are:

8 oz. penne
2 c. diced ham
1 c. frozen peas
2 c. frozen broccoli/cauliflower/carrot mix
3T olive oil, divided
3 cloves garlic
1T basil
1T ground black pepper
Dash ground sea salt
1T lemon juice
1T balsamic vinegar

Here is how you make Penne with Ham and Veggies:

Boil penne according to package directions. Meanwhile, cook peas in covered dish in microwave approximately 5 minutes, in about 1/4 c. water. Saute garlic in 1T pre-heated olive oil. Add ham & saute for approx. 45 seconds or until chill is knocked off. After peas are out of the microwave, cook the broccoli/cauliflower/carrot mix in the microwave according to package directions. Drain pasta & veggies. Toss pasta, ham & garlic, and veggies with remaining 2T olive oil. Add one dash of ground sea salt. Add dashes of lemon juice, balsamic vinegar, basil, and black pepper to taste.Number of Servings: 5Recipe submitted by SparkPeople user LSKUKUCKA.

The nutritional information for Penne with Ham and Veggies is:

• Servings Per Recipe: 5
• Amount Per Serving
• Calories: 368.9

• Total Fat: 14.8 g
• Cholesterol: 30.8 mg
• Sodium: 788.2 mg
• Total Carbs: 42.5 g
• Dietary Fiber: 4.0 g
• Protein: 17.1 g