Dinner

GF Hamburger Stroganoff is for Dinner.

GF Hamburger Stroganoff takes 5 minutes to prepare.

GF Hamburger Stroganoff takes 20 minutes to cook.

GF Hamburger Stroganoff makes 12 servings.

The ingredients for GF Hamburger Stroganoff are:

1T Olive Oil
1C Onion, diced
2lbs Ground Beef, lean
1T Mc Cormick Beef Seasoning
2T Beef soup base
1.5C Portabella Mushrooms, chopped
.5C Corn
1.5 Peas
3C Beef stock
2T Cornstarch
4C Brown rice, cooked

Here is how you make GF Hamburger Stroganoff:

Saute onion in olive oil until transparent, add ground beef and beef seasoning. Cook until done. Drain, but do not rinse off seasoning. Return to stove, add soup base and mushrooms, stir until incorporated about 3 minutes. Add corn, peas, and stock(reserve 1/2C for cornstarch) and cook until soft boil. Add cornstarch to reserved stock to make a slurry, and pour into beef mixture. Stir until slightly thickened, add rice, and cook another 3 minutes.Serving Size: makes 12Number of Servings: 12Recipe submitted by SparkPeople user KTSWEAR.

The nutritional information for GF Hamburger Stroganoff is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 341.8

• Total Fat: 18.1 g
• Cholesterol: 56.7 mg
• Sodium: 886.7 mg
• Total Carbs: 23.6 g
• Dietary Fiber: 2.5 g
• Protein: 19.1 g

The dietary needs meet for GF Hamburger Stroganoff is Gluten Free