Dinner

Charquic?n hashbrowns is for Dinner.

Charquic?n hashbrowns takes 15 minutes to prepare.

Charquic?n hashbrowns takes 20 minutes to cook.

Charquic?n hashbrowns makes 8 servings.

The ingredients for Charquic?n hashbrowns are:

Dehydrated Potato Shreds, 1 cup
Dehydrated Cross Cut Celery, 0.25 cup
*Onions, dehydrated flakes, 1 tbsp
Pumpkin, canned, without salt, 1.9 cup
*Turkey, Ground turkey, 93% lean, 16 oz
*Better Than Bouillion, Chicken, .66 tbsp
(All spices are to taste. These are just estimates. I just toss them in there as I feel necessary.)
salt 1 tsp
pepper 1/2 tsp
oregano, dried 1 tsp
cumin, ground 1/2 tsp
turmeric, ground 1/4 tsp
red curry powder 1/4 tsp

Here is how you make Charquic?n hashbrowns:

Reconstitute potatoes, onion and celery as directed; in that water dissolve the bouillion. Meanwhile, brown turkey with the spices in large pan with water as necessary to keep from burning and/or sticking. Add pumpkin, and reconstituted veggies. Simmer until potatoes are cooked. Add water to keep food the consistency of thick porridge.Serving Size: about 3/4 - 1 cupNumber of Servings: 8Recipe submitted by SparkPeople user GIGIJONES.

The nutritional information for Charquic?n hashbrowns is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 136.9

• Total Fat: 4.2 g
• Cholesterol: 40.0 mg
• Sodium: 391.2 mg
• Total Carbs: 12.6 g
• Dietary Fiber: 2.5 g
• Protein: 12.7 g

The dietary needs meet for Charquic?n hashbrowns is Lactose Free