Dinner

Homemade Low Fat Goulash is for Dinner.

Homemade Low Fat Goulash takes 10 minutes to prepare.

Homemade Low Fat Goulash takes 20 minutes to cook.

Homemade Low Fat Goulash makes 6 servings.

The ingredients for Homemade Low Fat Goulash are:

8 oz Fresh Ground Turkey
1 can diced tomatoes (15 oz)
1 can tomato sauce (15 oz)
1/2 cup shredded cheddar cheese
1/2 cup Small Pasta Shells (may use more if desired)
salt/pepper to taste

Here is how you make Homemade Low Fat Goulash:

Brown ground turkey in large skillet.Add salt and pepper to the meat as it browns.Stir in 1 can of diced tomatoes, then 1 can of tomato sauce and simmer for 5 minutes.Stir in 1/2 cup of shredded cheddar cheese.Add 1/2 cup Small Pasta Shells and bring to a boil.Reduce heat to low and cook for 10-15 minutes or until shells are tender.Makes approximately 6 1-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user CANTANTE51.

The nutritional information for Homemade Low Fat Goulash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 157.9

• Total Fat: 6.2 g
• Cholesterol: 36.5 mg
• Sodium: 942.5 mg
• Total Carbs: 14.3 g
• Dietary Fiber: 1.9 g
• Protein: 12.2 g

The dietary needs meet for Homemade Low Fat Goulash is Low Fat