Dinner

Homemade Meatsauce with Spaghetti Squash is for Dinner.

Homemade Meatsauce with Spaghetti Squash takes 30 minutes to prepare.

Homemade Meatsauce with Spaghetti Squash takes 90 minutes to cook.

Homemade Meatsauce with Spaghetti Squash makes 6 servings.

The ingredients for Homemade Meatsauce with Spaghetti Squash are:

ngredients:
96/4 Extra Lean Ground Beef (Wal Mart), 5 oz
Wal Mart Crushed Tomatoes, 28 oz
Wal Mart Tomatoe Paste, 6 oz
Mushrooms, fresh, 1.5 cup, pieces or slices
Onions, raw, 0.5 cup, chopped
Garlic, 6 cloves
Fresh Chopped Zuchinni, 1 cup
Baked Spaghetti Squash, 6 cup
Italian Seasoning to taste
Salt & Pepper

Here is how you make Homemade Meatsauce with Spaghetti Squash:

Cut Spaghetti Squash in half and scoop out and throw away the pulp from the middle to leave nice clean sides on the squash. Salt the insdie and lay face down on a rack in dish with 1" of water the bottom of the pan and bake at 325 for about an hour or until tender. While squash is baking sautee onions, garlic, and zuchinni in pot sprayed with nonstick spray. add extra lean ground beef and cook until meat is done. Add tomatoes, tomatoe paste, mushrooms and seasonings and simmer for an hour or so. When spaghetti squash is tender when poked with a fork remove and let cool for just a little bit. Flake with fork and serve on plate with sauce spooned over the top. Serving Size: 6 ServingsNumber of Servings: 6Recipe submitted by SparkPeople user ANJIEALLEN.

The nutritional information for Homemade Meatsauce with Spaghetti Squash is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 149.3

• Total Fat: 0.9 g
• Cholesterol: 13.5 mg
• Sodium: 372.4 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 5.3 g
• Protein: 10.7 g

The dietary needs meet for Homemade Meatsauce with Spaghetti Squash is Low Carb