Dinner

Whole Wheat homemade lasagna is for Dinner.

Whole Wheat homemade lasagna takes 30 minutes to prepare.

Whole Wheat homemade lasagna takes 60 minutes to cook.

Whole Wheat homemade lasagna makes 12 servings.

The ingredients for Whole Wheat homemade lasagna are:

1 lb. 93% Lean Ground Beef,
2.25 market pantry mozzarella finely shredded cheese 2%
1 pkg.t Oven-Ready Lasagna noodles
2.25 cup Pasta Sauce, Ragu, Organic, Traditional
2.25 cup fat free cottage cheese-small curd,
1 whole Green Peppers cut into strips
.5 med Onions, raw
1 tbsp Garlic powder

Here is how you make Whole Wheat homemade lasagna:

Preheat oven to 375 degreesFirst start by pouring sauce into sauce panAdd bell pepper, onion and garlic powderSimmer until veggies are soft.Mean while brown meat (I add extra garlic and Italian seasonings)Puree sauce and veggiesTake a 9x13 baking dish....add .5c sauce ( bottom and work you way up)a layer of pasta.75 c of cottage cheese .5 c mozz. cheeseand 1/3 the meat.5 cup sauce**** repeat process 2 more times******Top layeradd remaining sheets of pasta .75 c sauce .75 c mozz cheese. Cover with foil and bake 45- 60 minserving size is 12Number of Servings: 12Recipe submitted by SparkPeople user ROCKNBUTTERFLY.

The nutritional information for Whole Wheat homemade lasagna is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 273.0

• Total Fat: 7.1 g
• Cholesterol: 32.9 mg
• Sodium: 184.2 mg
• Total Carbs: 33.6 g
• Dietary Fiber: 5.0 g
• Protein: 24.8 g