Dinner

Honey BBQ Chick'n Crunch is for Dinner.

Honey BBQ Chick'n Crunch takes 5 minutes to prepare.

Honey BBQ Chick'n Crunch takes 20 minutes to cook.

Honey BBQ Chick'n Crunch makes 1 servings.

The ingredients for Honey BBQ Chick'n Crunch are:

Millet Seeds - Lightly toasted in Olive oil
Sunflower Seeds - Hulled, No Salt Added
Gardein Mandarin Orange Crispy Chick'n - No Sauce, Approximately a quarter of a package.
Walnuts - Small pieces or diced
Honey BBQ Sauce

Here is how you make Honey BBQ Chick'n Crunch:

Add millet, sunflower seeds, and walnuts to a pan with a light coating of olive oil. Brown mixture for about 5 minutes for a good crunch, stir often. Do not allow to burn.Add Gardein Crispy Chick'n. Coat in seed mixture. Add Smart Balance to continue browning. Seeds will probably absorb all the oil you added before. Heat Chick'n thoroughly.Add one to one and a half tablespoons of Honey BBQ sauce. Mix throughout. Add water if pan is too dry to spread sauce around. Cook an additional minute to coat everything. Stir a lot. Serve with veggies or rice on the side. Serving Size: Makes one serving. Number of Servings: 1Recipe submitted by SparkPeople user CLOBBERCLAWSMOM.

The nutritional information for Honey BBQ Chick'n Crunch is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 783.0

• Total Fat: 60.4 g
• Cholesterol: 0.0 mg
• Sodium: 486.6 mg
• Total Carbs: 35.5 g
• Dietary Fiber: 6.1 g
• Protein: 30.7 g

The dietary needs meet for Honey BBQ Chick'n Crunch is Vegetarian