Dinner

Honey Dijon Cornish Hens is for Dinner.

Honey Dijon Cornish Hens takes 15 minutes to prepare.

Honey Dijon Cornish Hens takes 70 minutes to cook.

Honey Dijon Cornish Hens makes 4 servings.

The ingredients for Honey Dijon Cornish Hens are:

2 whole Cornish Hens
2/3 cup Grey Poupon Dijon Mustard
1/3 cup honey
1/4 cup lemon juice
2 Tablespoons minced onion
3/4 teaspoon minced fresh rosemary leaves
1/2 cup chicken broth
1 teaspoon cornstartch
6 lemon slices, cut into halves

Here is how you make Honey Dijon Cornish Hens:

1. Place cornish hens on rack in roasting pan. Bake at 350F for 30 minutes.2. Meanwhile, blend mustard, honey, lemon juice, onion, and rosemary in small bowl. Use 1/3 cup mustard mixture to brush over hens. Bake for 30 to 40 minutes more or until done.3. Blend remaining mustard mixture, chicken broth, and cornstarch in small saucepan. Cook over medium heat until mixture thickens and begins to boil. Add lemon slices. Cook for 1 minutes. Keep warm.4. Serve hens with rice and heated mustard sauce. Garnish as desired.Number of Servings: 4Recipe submitted by SparkPeople user RAFTING_QUEEN.

The nutritional information for Honey Dijon Cornish Hens is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 287.1

• Total Fat: 4.4 g
• Cholesterol: 109.1 mg
• Sodium: 1,240.0 mg
• Total Carbs: 28.5 g
• Dietary Fiber: 1.5 g
• Protein: 25.9 g