Dinner

Italian stylechicken roll ups is for Dinner.

Italian stylechicken roll ups takes 15 minutes to prepare.

Italian stylechicken roll ups takes 25 minutes to cook.

Italian stylechicken roll ups makes 4 servings.

The ingredients for Italian stylechicken roll ups are:

4 oz. fat free cream cheese
1/2 cup finely chopped green peppers
2 boneless, skinless chicken breasts (about 1 lb.), thawed, cut in half, pounded to 1/4-inch thickness
4 Kraft fat free cheese slices, cut in half
1 cup spaghetti sauce

Here is how you make Italian stylechicken roll ups:

Heat oven to 425 degrees. Mix cream cheese & peppers; set aside. Top each chicken piece with 1 cheese piece (the 1/2). Spread with cream cheese mixture; roll up. Place seam side down in a 13x9-inch baking dish sprayed with cooking spray, top with spaghetti sauce. Cover with foil.Bake 20 minutes or until chicken is done (165 degrees). Remove foil, top chicken with reminaing cheese. Bake, uncovered 3-5 minutes or until melted.Serves 4Number of Servings: 4Recipe submitted by SparkPeople user PUCKYGIRL.

The nutritional information for Italian stylechicken roll ups is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 217.9

• Total Fat: 2.5 g
• Cholesterol: 71.4 mg
• Sodium: 656.9 mg
• Total Carbs: 10.7 g
• Dietary Fiber: 1.2 g
• Protein: 36.2 g

The dietary needs meet for Italian stylechicken roll ups is Low Fat