Dinner

Italian BBQ Steak is for Dinner.

Italian BBQ Steak takes several minutes to prepare.

Italian BBQ Steak takes several minutes to cook.

Italian BBQ Steak makes 4 servings.

The ingredients for Italian BBQ Steak are:

2 tablespoons EVOO – Extra Virgin Olive Oil
1 lb. beef top round steak
Salt and ground black pepper
1/2 medium onion, chopped
1 clove garlic, finely chopped or grated
2 tablespoons balsamic vinegar
1 tablespoon brown sugar
1 teaspoon Worcestershire sauce
1 8-ounce can tomato sauce

Here is how you make Italian BBQ Steak:

1. Place a large skillet over medium-high heat with 2 turns of the pan of EVOO, about 2 tablespoons. Season the steaks with salt and pepper, and sear in the pan (working in batches if need be) until the steaks are have a nice crust on the outside, about 3 minutes per side. 2. Remove the cooked steaks from the skillet and reserve warm on a plate. 3. Return the skillet to medium-high heat and add the onion and garlic to the pan, and cook until tender, about 5 minutes. Add the balsamic vinegar, brown sugar, Worcestershire and tomato sauce to the pan, season with salt and pepper, and bring up to a bubble. Reduce the heat to medium and simmer the sauce until lightly thickened, 3-4 minutes. 4. Serve the steaks with a hearty pour of the Italian BBQ sauce and a fresh green salad alongside. Number of Servings: 4Recipe submitted by SparkPeople user VSWDMB.

The nutritional information for Italian BBQ Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 249.2

• Total Fat: 11.6 g
• Cholesterol: 64.6 mg
• Sodium: 957.5 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 1.0 g
• Protein: 26.7 g