Dinner

Kale dinner is for Dinner.

Kale dinner takes 10 minutes to prepare.

Kale dinner takes 10 minutes to cook.

Kale dinner makes 1 servings.

The ingredients for Kale dinner are:

Kale, cooked with olive oil, balsamic vinegar, kidney beans, and a little honey or agave nectar. Salt, pepper, and garlic powder to taste. Eat with bread or alone.

Here is how you make Kale dinner:

Put olive oil into pan, turn onto medium heat. Add Kale, balsamic vinegar, honey, salt, pepper, garlic powder. Let Kale cook down by half. Add kidney beans. Cover and cook until no water left.Number of Servings: 1Recipe submitted by SparkPeople user YASASWI.

The nutritional information for Kale dinner is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 757.7

• Total Fat: 33.5 g
• Cholesterol: 0.0 mg
• Sodium: 1,451.1 mg
• Total Carbs: 100.7 g
• Dietary Fiber: 19.3 g
• Protein: 19.9 g

The dietary needs meet for Kale dinner is Vegetarian