Dinner

Sauteed Kale w/ Red Wine Vineger is for Dinner.

Sauteed Kale w/ Red Wine Vineger takes 5 minutes to prepare.

Sauteed Kale w/ Red Wine Vineger takes 20 minutes to cook.

Sauteed Kale w/ Red Wine Vineger makes 2 servings.

The ingredients for Sauteed Kale w/ Red Wine Vineger are:

Kale, 2 cup, chopped (remove)
Onions, raw, .25 cup, sliced (remove)
Celery, raw, .25 cup, strips (remove)
Garlic, 2 tsp (remove)
*Extra Virgin Olive Oil, 1 tbsp (remove)
*Red Wine Vinegar, 8 tbsp (remove)

Here is how you make Sauteed Kale w/ Red Wine Vineger:

Thinly slice celery and red onions. Mince garlic.Heat EVOOSaute celery for a minute add red onions and cook another minute. Add garlic & pepper cook until fragrant. Add kale, red wine and 1/2 cup water. Cook covered until kale is tender. Uncover for last 5 minutes adding more water as needed. Serving Size: 2 cups Number of Servings: 2Recipe submitted by SparkPeople user LADYLITTLEFOOT.

The nutritional information for Sauteed Kale w/ Red Wine Vineger is:

• Servings Per Recipe: 2
• Amount Per Serving
• Calories: 118.5

• Total Fat: 7.6 g
• Cholesterol: 0.0 mg
• Sodium: 44.3 mg
• Total Carbs: 12.1 g
• Dietary Fiber: 3.2 g
• Protein: 2.9 g