The recipe Sauteed Kale with Proscuitto and Vinegar

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Sauteed Kale with Proscuitto and Vinegar recipe is a Dinner meal that takes 15 minutes to make. If you enjoy for Dinner, you will like Sauteed Kale with Proscuitto and Vinegar!

Sauteed Kale with Proscuitto and Vinegar

Sauteed Kale with Proscuitto and Vinegar Recipe
Sauteed Kale with Proscuitto and Vinegar

What Course Is Sauteed Kale with Proscuitto and Vinegar?

Sauteed Kale with Proscuitto and Vinegar is for Dinner.


How Long Does Sauteed Kale with Proscuitto and Vinegar Recipe Take To Prepare?

Sauteed Kale with Proscuitto and Vinegar takes 15 minutes to prepare.


How Long Does Sauteed Kale with Proscuitto and Vinegar Recipe Take To Cook?

Sauteed Kale with Proscuitto and Vinegar takes 15 minutes to cook.


How Many Servings Does Sauteed Kale with Proscuitto and Vinegar Recipe Make?

Sauteed Kale with Proscuitto and Vinegar makes 4 servings.


What Are The Ingredients For Sauteed Kale with Proscuitto and Vinegar Recipe?

The ingredients for Sauteed Kale with Proscuitto and Vinegar are:

2 Bunches Kale, cleaned and chopped
3 slices proscuitto
1 T olive oil
1 T Cider Vinegar
1/4 t salt
1/4 t pepper


How Do I Make Sauteed Kale with Proscuitto and Vinegar?

Here is how you make Sauteed Kale with Proscuitto and Vinegar:

Cook kale in boiling salted water uncovered for 5 minutes; drain well. Cook proscuitto in skillet over moderate heat until crisp, 5 minutes. Add oil and kale to proscuitto and cook over moderately high heat while stirring until heated through, about 3 minutes. Toss kale with vinegar, salt and pepper.Number of Servings: 4Recipe submitted by SparkPeople user MAMINETTE.


What's The Nutritional Info For Sauteed Kale with Proscuitto and Vinegar?

The nutritional information for Sauteed Kale with Proscuitto and Vinegar is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 102.8
  • Total Fat: 5.4 g
  • Cholesterol: 7.5 mg
  • Sodium: 304.5 mg
  • Total Carbs: 11.5 g
  • Dietary Fiber: 3.9 g
  • Protein: 3.7 g

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