Dinner

Protein Lasagna DF GF Grain-Free is for Dinner.

Protein Lasagna DF GF Grain-Free takes 20 minutes to prepare.

Protein Lasagna DF GF Grain-Free takes 45 minutes to cook.

Protein Lasagna DF GF Grain-Free makes 9 servings.

The ingredients for Protein Lasagna DF GF Grain-Free are:

448 gram(s) Hormel - Natural Choice, Oven Roasted Deli Turkey (3 Slices / 56 g)
13 oz Turkey, Ground turkey, 93% lean
.5 cup Tomato Sauce
.5 package (10 oz) Broccoli, frozen
1 cup, sliced Zucchini
28 gram(s) Daiya Cheddar Style Shreds, 1/4 cup = 1 serving
.5 serving Cheese, Dairy-Free, Daiya, Mozzerella Style
0.25 serving Miyoko?s Creamery Fresh VeganMozz, 1 oz (28g)

Here is how you make Protein Lasagna DF GF Grain-Free:

1. Brown the ground turkey on the stove top. At the end of cooking, add the tomato sauce to the meat and stir well.2. Preheat the oven to 400.3. In a glass cooking dish, create layers using the sliced turkey first, the ground turkey, the veggies, then the cheese. We created 2 full ayers with our first attempt, then added an extra layer of meat on top of the 2nd layer of cheese. One more small amount of Daiya cheese was added on top.4. Cover with Aluminum foil and place dish in the oven for 25 minutes. Take off the foil and cook for 20 more minutes.Notes:The Vegan Mozzerella, as it is crumbly, was used in place of ricotta cheese in the cheese layer. Again, if you *can* have dairy, feel free to change this up!The main cook at our house has onion reactions, so feel free to add onions. We can't.We used caribou meat the first time this was made. Ground Turkey and buffalo will also be used.2nd creation - we used bison, broccoli, Boar's Head No Sodium added Turkey, and a grated sheep cheese (pecorino romano) to change it up. mmmmmmm . The Sodium per serving on the turkey breast was only 55mg, and that reduced the saltiness of the dish.Serving Size:?9 2 inch pieces in the small dish we used

The nutritional information for Protein Lasagna DF GF Grain-Free is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 140.2

• Total Fat: 5.1 g
• Cholesterol: 51.1 mg
• Sodium: 560.9 mg
• Total Carbs: 4.8 g
• Dietary Fiber: 1.1 g
• Protein: 18.7 g