Dinner

Upside-Down Macaroni Loaf is for Dinner.

Upside-Down Macaroni Loaf takes 20 minutes to prepare.

Upside-Down Macaroni Loaf takes 60 minutes to cook.

Upside-Down Macaroni Loaf makes 6 servings.

The ingredients for Upside-Down Macaroni Loaf are:

FIRST LAYER

1 tbl oil
1 sml onion, finely chopped
1/2 430g can Sanitarium Casserole Mince
2 tbl tomato paste
1/2 cup grated carrot
1/2 teaspoon dried basil leaves
2 tbl chopped parsley

SECOND LAYER

1/2 cup low-fat cottage cheese
3/4 cup soy milk (Sanitarium So Good)
2 eggs, lightly beaten
1 tsp plain white flour
1/2 tsp salt
2 cups cooked macaroni

Here is how you make Upside-Down Macaroni Loaf:

1. Heat oil in frying pan. Stir-fry onion until soft. Add remaining ingredients for first layer and mix well.2. Spoon mixture into lightly greased and lined 9 x 26cm loaf tin.3. For second layer, combine cottage cheese, soy milk, eggs, flour and salt in medium bowl. Add macaroni and mix well.4. Pour macaroni mixtue over top of casserole mince layer.5. Bake at 180C for 1 hour. Stand for 20min., then turn out onto warm plate.6. Serve warm with vegtable of choice. Serves 6Number of Servings: 6Recipe submitted by SparkPeople user BUSTIE1.

The nutritional information for Upside-Down Macaroni Loaf is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 256.8

• Total Fat: 5.9 g
• Cholesterol: 63.8 mg
• Sodium: 746.6 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 1.8 g
• Protein: 23.5 g

The dietary needs meet for Upside-Down Macaroni Loaf is Vegetarian