Dinner

Meat Loaf with Walnuts is for Dinner.

Meat Loaf with Walnuts takes 10 minutes to prepare.

Meat Loaf with Walnuts takes 50 minutes to cook.

Meat Loaf with Walnuts makes 1 servings.

The ingredients for Meat Loaf with Walnuts are:

1.0 large Egg, fresh, whole, raw
6.0 tsp Lea & Perrins, Worcestershire Sauce
0.25 cup Tomato Paste
0.5 tsp Thyme, ground
0.5 tsp Salt
0.5 tsp Pepper, black
0.5 medium (2-1/2" dia) Onions, raw
1.0 clove Garlic
0.66 cup, chopped Walnuts
16.0 oz Ground beef, lean
0.5 cup Tomato Sauce

Here is how you make Meat Loaf with Walnuts:

1. Preheat oven to 375 deg F 2. In large bowl, combine egg, Worcestershire, tomato paste, thyme, salt, and pepper. Add onion, garlic, walnuts and beef. Using fork, gently combine meat with seasonings. 3. Form beef mixture into loaf and place in 9 x5 X3 loaf pan. Spread tomato sauce evenly over top. Bake until juice runs clear and meat thermometer registers 160 deg F, 50-55 minutes. Pour off fat in pan and slice into six even portions.Serving Size: Makes 6 servingsNumber of Servings: 1.0Recipe submitted by SparkPeople user BILLELFERING.

The nutritional information for Meat Loaf with Walnuts is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 1,939.2

• Total Fat: 152.2 g
• Cholesterol: 526.2 mg
• Sodium: 3,082.8 mg
• Total Carbs: 46.2 g
• Dietary Fiber: 11.7 g
• Protein: 104.6 g

The dietary needs meet for Meat Loaf with Walnuts is Low Carb