The recipe Mike's Meat Loaf

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Mike's Meat Loaf recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Mike's Meat Loaf!

Mike's Meat Loaf

Mike's Meat Loaf Recipe
Mike's Meat Loaf

What Course Is Mike's Meat Loaf?

Mike's Meat Loaf is for Dinner.


How Long Does Mike's Meat Loaf Recipe Take To Prepare?

Mike's Meat Loaf takes 15 minutes to prepare.


How Long Does Mike's Meat Loaf Recipe Take To Cook?

Mike's Meat Loaf takes 60 minutes to cook.


How Many Servings Does Mike's Meat Loaf Recipe Make?

Mike's Meat Loaf makes 8 servings.


What Are The Ingredients For Mike's Meat Loaf Recipe?

The ingredients for Mike's Meat Loaf are:

Ingredients:
Ground beef, lean, 20 oz
Onions, raw, .5 small
*Ketchup, Heinz, 1 tbsp
Egg, fresh, 1 large


How Do I Make Mike's Meat Loaf?

Here is how you make Mike's Meat Loaf:

Combine chopped onion and egg with ketchup and ground beef. Form into loaf and cook at 375 for 45 minutes to one hour.Number of Servings: 8Recipe submitted by SparkPeople user DBINER.


What's The Nutritional Info For Mike's Meat Loaf?

The nutritional information for Mike's Meat Loaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 200.9
  • Total Fat: 15.3 g
  • Cholesterol: 79.7 mg
  • Sodium: 80.7 mg
  • Total Carbs: 1.3 g
  • Dietary Fiber: 0.1 g
  • Protein: 13.4 g

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