The recipe Mychal's meat loaf

Made From Scratch Recipes

Mychal's meat loaf recipe is a Dinner meal that takes 70 minutes to make. If you enjoy for Dinner, you will like Mychal's meat loaf!

Mychal's meat loaf

Mychal's meat loaf Recipe
Mychal's meat loaf

regular meatloaf

What Course Is Mychal's meat loaf?

Mychal's meat loaf is for Dinner.


How Long Does Mychal's meat loaf Recipe Take To Prepare?

Mychal's meat loaf takes 10 minutes to prepare.


How Long Does Mychal's meat loaf Recipe Take To Cook?

Mychal's meat loaf takes 70 minutes to cook.


How Many Servings Does Mychal's meat loaf Recipe Make?

Mychal's meat loaf makes 8 servings.


What Are The Ingredients For Mychal's meat loaf Recipe?

The ingredients for Mychal's meat loaf are:

1.5 LB ground beef ( lower fat reduces cals)
1 large egg
3 slices onion ( thin and chopped)
1/4 cup Italian bread crumbs
seasons: I use garlic pepper, MS Dash and oregano.
1/4 cup Sonny's sweet bar b q sauce


How Do I Make Mychal's meat loaf?

Here is how you make Mychal's meat loaf:

mix together, all but sauce, cook at 350 for 1 hour, remove and drain. Cover with sauce and cook for 10 more minutesServing Size: 8Number of Servings: 8Recipe submitted by SparkPeople user MINDLESSBS.


What's The Nutritional Info For Mychal's meat loaf?

The nutritional information for Mychal's meat loaf is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 312.7
  • Total Fat: 23.4 g
  • Cholesterol: 95.5 mg
  • Sodium: 345.6 mg
  • Total Carbs: 9.8 g
  • Dietary Fiber: 0.2 g
  • Protein: 15.5 g

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