Dinner

skillet meat loaf is for Dinner.

skillet meat loaf takes 25 minutes to prepare.

skillet meat loaf takes 35 minutes to cook.

skillet meat loaf makes 8 servings.

The ingredients for skillet meat loaf are:

egg beaten
1.5 c soft bread crumbs (2 slices)
2/3 c chopped green onion
1/4 c milk
2 tsp worcestershire sauce
1/2 tsp salt and pepper
1/8 garlic powder
1.5 lbs xlean ground beef
14 oz can beef broth
1/2 tsp ground sage
1 1/2pd (4 cups) butternut squash 1" cubes
1 pd potatoes 2" cubes optional

Here is how you make skillet meat loaf:

large bowl combine egg,bread crumbs,green onions,mil,worcestershire,salt,pepper and garlic powder. Add beef mix well. make two loaves. Heat large skillet brown loaves appro.6 mins Drain fat. Add broth,sage,squash and potatoes if using bring to boil then reduce heat to medlow cook covered 35 mins. or until done.Serving Size: 8 Number of Servings: 8Recipe submitted by SparkPeople user MARYHACHEY.

The nutritional information for skillet meat loaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 313.7

• Total Fat: 14.5 g
• Cholesterol: 102.7 mg
• Sodium: 565.0 mg
• Total Carbs: 16.6 g
• Dietary Fiber: 3.6 g
• Protein: 29.2 g