Dinner

Greek Meatballs is for Dinner.

Greek Meatballs takes 25 minutes to prepare.

Greek Meatballs takes 30 minutes to cook.

Greek Meatballs makes 6 servings.

The ingredients for Greek Meatballs are:

1 large sweet potato, peeled and grated
1 large carrot, peeled and grated
1 medium zucchini, grated
1 small onion, grated
1.25 lbs lean ground turkey or chicken
2 egg whites
2 tbsp lemon juice
1 tbsp ground cinnamon
1 tbsp mint
1/2 cup chopped fresh parsley
1/2 tsp sea salt
Fresh ground pepper
1 slice wholegrain bread or 1/4 cup oats
olive oil cooking spray

Here is how you make Greek Meatballs:

1. Preheat oven to 200 degrees Celsius (350 deg fahrenheit). Line 2 trays with baking paper and lightly spray with olive oil.2. Grate the sweet potato, carrot, zucchini and onion into a large bowl. 3. Squeeze excess liquid out of vegetables and transfer back to the bowl.4. Process the bread or oats in a food processor or blender to make fresh breadcrumbs. Add breadcrumbs or ground oats to bowl with shredded vegetables.5. Add in minced turkey/chicken, egg whites, lemon juice, cinnamon, mint and parsley. Season with salt and pepper. Mix thoroughly to combine.6. Cover mixture and let rest in the fridge for 10 - 15 minutes.7. Divide mixture evenly into meatballs.8. Place meatballs onto prepared trays. Spray lightly with olive oil.9. Bake in pre heated oven for 25 - 30 minutes, turning once halfway through cooking.Serving Size: Serves 6Number of Servings: 6Recipe submitted by SparkPeople user TUNZATROUBLE.

The nutritional information for Greek Meatballs is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 168.7

• Total Fat: 1.6 g
• Cholesterol: 54.8 mg
• Sodium: 103.2 mg
• Total Carbs: 15.4 g
• Dietary Fiber: 3.4 g
• Protein: 24.8 g

The dietary needs meet for Greek Meatballs is Low Fat