Dinner

Authentic Sweedish Meatballs is for Dinner.

Authentic Sweedish Meatballs takes 10 minutes to prepare.

Authentic Sweedish Meatballs takes 30 minutes to cook.

Authentic Sweedish Meatballs makes 8 servings.

The ingredients for Authentic Sweedish Meatballs are:

1/2 lb lean ground beef
1/4 lb ground pork
2 tsp salt
1/8 tsp pepper
1 egg
2 tbsp minced onion
3/4 C bread crumbs
1/2 C non fat milk
1 tsp Worcestershire sauce
1/4 C Olive oil

Gravy:
1/4 C flour
1 tsp paprika
2 C non fat milk
3/4 C sour cream (sub. light plain yogart for less calories)
1/4

Here is how you make Authentic Sweedish Meatballs:

Mix together and shape into balls the size of a walnut. (About 32) Heat 1/4 C olive oil in a skillet and brown the meatballs. Remove meatballs. Add 1/4 C flour, 1 tsp paprika. Make smooth. Add 2 C milk and 3/4 C sour cream. Return the meat to the gravy and simmer 15-20 minutes. Serve over potatoes or noodles. Makes 8, 4 meatball servings.Number of Servings: 8Recipe submitted by SparkPeople user TWOFROGSINAPAIL.

The nutritional information for Authentic Sweedish Meatballs is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 318.5

• Total Fat: 21.5 g
• Cholesterol: 72.3 mg
• Sodium: 868.5 mg
• Total Carbs: 15.9 g
• Dietary Fiber: 0.9 g
• Protein: 14.8 g