The recipe Richard Simmons Bison Meatloaf

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Richard Simmons Bison Meatloaf recipe is a Dinner meal that takes 40 minutes to make. If you enjoy for Dinner, you will like Richard Simmons Bison Meatloaf!

Richard Simmons Bison Meatloaf

Richard Simmons Bison Meatloaf Recipe
Richard Simmons Bison Meatloaf

I substitute bison for extra lean ground beef for extra flavor and less fat and calories. I also double the recipe and freeze the leftovers for a quick meal. I also prefer to add more vegetables than what the recipe calls for, so feel free to "doctor" it up the way you like!

What Course Is Richard Simmons Bison Meatloaf?

Richard Simmons Bison Meatloaf is for Dinner.


How Long Does Richard Simmons Bison Meatloaf Recipe Take To Prepare?

Richard Simmons Bison Meatloaf takes 20 minutes to prepare.


How Long Does Richard Simmons Bison Meatloaf Recipe Take To Cook?

Richard Simmons Bison Meatloaf takes 40 minutes to cook.


How Many Servings Does Richard Simmons Bison Meatloaf Recipe Make?

Richard Simmons Bison Meatloaf makes 6 servings.


What Are The Ingredients For Richard Simmons Bison Meatloaf Recipe?

The ingredients for Richard Simmons Bison Meatloaf are:

1.5 pounds ground bison or lean beef
1 egg white
1 c. green beans
1/2 c. shredded carrots
1/2 c. celery, diced small
1 tblsp. minced onion
1/4 c. tomato sauce
3 tblsp. meatloaf seasoning (I use Watkins brand)
1 1/2 tsp. Worchestershire
1/2 tsp. yellow mustard


How Do I Make Richard Simmons Bison Meatloaf?

Here is how you make Richard Simmons Bison Meatloaf:

Mix together all ingredients and place in baking loaf pan. Cover with foil and bake for 20 minutes, then uncover and bake for the remaining 20 minutes. Depending on the pan used, the middle of the meatloaf may come out pink in the center. If you prefer your meat cooked all the way through, you can microwave individual slices or place the meatloaf back in the oven and check periodically.Number of Servings: 6Recipe submitted by SparkPeople user FIREFLY28.


What's The Nutritional Info For Richard Simmons Bison Meatloaf?

The nutritional information for Richard Simmons Bison Meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 136.2
  • Total Fat: 2.2 g
  • Cholesterol: 70.3 mg
  • Sodium: 174.3 mg
  • Total Carbs: 2.7 g
  • Dietary Fiber: 0.6 g
  • Protein: 25.7 g

What Dietary Needs Does Richard Simmons Bison Meatloaf Meet?

The dietary needs meet for Richard Simmons Bison Meatloaf is Low Fat


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