Dinner

Georgia's Meatloaf is for Dinner.

Georgia's Meatloaf takes 20 minutes to prepare.

Georgia's Meatloaf takes 45 minutes to cook.

Georgia's Meatloaf makes 13 servings.

The ingredients for Georgia's Meatloaf are:

Ingredients:
2 pounds extra-lean ground beef
1 egg
5 slices of lite bread (35 calorie a slice) made into crumbs.
4 tablespoons of low carb ketchup (Heinz 1 carb)
1 cup of unsweetened applesauce
1/2 cup chopped onions
1/2 cup chopped green peppers
2 tablespoons onion powder
2 tablespoons garlic powder
1 tablespoon salt (or salt substitute)
1 tablespoon black pepper


Place ground beef in a large bowl. Add egg, applesauce, the chopped onions and peppers, the shredded bread (place slices of bread in food processor first to make fresh crumbs if you wish), ketchup, and seasonings.
Mix well.
Form into oval shape in a 13"x9" cake pan. Cover loosely with foil.

Here is how you make Georgia's Meatloaf:

Cook in a 350 degree pre-heated oven for 45 to 60 minutes (oven temperatures may vary.)Makes 13 three oz. servingsNumber of Servings: 13Recipe submitted by SparkPeople user GEORGIA_KAY.

The nutritional information for Georgia's Meatloaf is:

• Servings Per Recipe: 13
• Amount Per Serving
• Calories: 209.7

• Total Fat: 12.5 g
• Cholesterol: 64.5 mg
• Sodium: 1,235.6 mg
• Total Carbs: 9.5 g
• Dietary Fiber: 1.7 g
• Protein: 14.9 g

The dietary needs meet for Georgia's Meatloaf is Low Carb