Dinner

Glazed Meatloaf is for Dinner.

Glazed Meatloaf takes 5 minutes to prepare.

Glazed Meatloaf takes 70 minutes to cook.

Glazed Meatloaf makes 8 servings.

The ingredients for Glazed Meatloaf are:

canola oil cooking spray
1/2 cup ketchup
1/4 cup packed dark brown sugar
1/4 cup lemon juice, divided
1 tsp mustard powder
2 pounds ground turkey
4 slices whole grain bread or high fiber white bread, broken into small pieces
2/3 cup finely chopped onion
1/4 cup egg substitute
1 tsp low sodium beef broth powder or granules

Here is how you make Glazed Meatloaf:

Preheat oven to 350 F. Coat a 9 x 5 inch loaf pan with the cooking spray.In a small bowl, combine the ketchup, brown sugar, 1 tbsp of the lemon juice, and the mustard; set aside.In the bowl of an electric mixer, combine the ground beef, bread pieces, onion, egg substitute, beef-broth powder, remaining 3 tablespoons of lemon juice, and one-third of the ketchup mixture and beat on low speed until blended. Press the mixture into the prepared loaf pan.Bake for 1 hour. Coat the top with the remaining ketchup mixture and bake for 10 minutes longer.Number of Servings: 8Recipe submitted by SparkPeople user ORLANDOMAGICFAN.

The nutritional information for Glazed Meatloaf is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 343.0

• Total Fat: 15.2 g
• Cholesterol: 115.7 mg
• Sodium: 398.4 mg
• Total Carbs: 19.0 g
• Dietary Fiber: 2.8 g
• Protein: 33.5 g