Dinner

My Version of WW Meatloaf with Carmelized Onions and Mushrooms is for Dinner.

My Version of WW Meatloaf with Carmelized Onions and Mushrooms takes 10 minutes to prepare.

My Version of WW Meatloaf with Carmelized Onions and Mushrooms takes 60 minutes to cook.

My Version of WW Meatloaf with Carmelized Onions and Mushrooms makes 6 servings.

The ingredients for My Version of WW Meatloaf with Carmelized Onions and Mushrooms are:

2 tsp. extra virgin olive oil
1 large onion, chopped
3 garlic cloves, minced
2 teaspoons sugar
1/2 pound fresh mushrooms, sliced
1 1/2 lbs ground turkey (or lean beef)
1 cup tomato sauce
1/2 cup plain dried bread crumbs
2 egg whites, lightly beaten (or 1/3 cup egg beaters)
1 tsp. dried basil
1 tsp. salt (opt)
1/4 tsp freshly ground pepper
3 chipotle peppers in adobe sauce, minced

Here is how you make My Version of WW Meatloaf with Carmelized Onions and Mushrooms:

Preheat oven to 350F. Spray a large rimmed baking sheet with nonstick spray.Meanwhile, heat 1 tsp of the oil in a medium nonstick skilet over medium-high heat. Add the onion, garlic and sugar; cook, stirring occasionally, until golden, about 10 minutes.Transfer to a large bowl. Heat the remaining 1 tsp oil and add the mushrooms, stirring occasionally, until browned, 6-7 minutes. Add to the bowl with the onion; let cool 5 minutes.Stir in the turkey, 1/2 cup of the tomato sauce, the bread crumbs, egg whites, 2 chipotle peppers, basil, salt, and pepper until well combined.Transfer the mixture to the baking sheet and form into a 4 x 9-inch loaf. Mix the remaining 1/2 cup tomato sauce and chipotle pepper and spread over the top of the meatloaf. Bake until an instant-read thermometer inserted in the center of the loaf registers 160F, 45-55 minutes. Transfer the meatloaf to a cutting board and let stand about 10 minutes. Cut into 6 pieces and serve.Makes 6 servings.Number of Servings: 6Recipe submitted by SparkPeople user HOCKEYMOM401.

The nutritional information for My Version of WW Meatloaf with Carmelized Onions and Mushrooms is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 287.0

• Total Fat: 13.9 g
• Cholesterol: 80.2 mg
• Sodium: 928.1 mg
• Total Carbs: 14.7 g
• Dietary Fiber: 2.3 g
• Protein: 27.5 g