Dinner

Mediterranean Meatloaf Sandwich is for Dinner.

Mediterranean Meatloaf Sandwich takes 5 minutes to prepare.

Mediterranean Meatloaf Sandwich takes 40 minutes to cook.

Mediterranean Meatloaf Sandwich makes 4 servings.

The ingredients for Mediterranean Meatloaf Sandwich are:

MEATLOAF MIXTURE

1 lb - 93% Lean Ground Turkey

1 - 4.25 oz can of chopped black olives

1/2 cup of cucumber, petite diced

1/2 cup of tomatoes, petite diced

2 cloves of roasted garlic

1 T - italian seasoning blend

1 tsp - salt

1 tsp - ground black pepper

GARNISH & BUN

4 - 100% Whole Wheat Arnold Sandwich Thins

4 medium 1/4 inch thick slices of tomato

1/2 cucumber sliced into rounds

FETA CHEESE SPREAD

4 oz - Atheno's reduced fat feta cheese

2 T - Ken's Light Northern Italian Salad Dressing

Here is how you make Mediterranean Meatloaf Sandwich:

SERVES 4Preheat the oven to 350 degrees.In a large mixing bowl combine ground turkey, olives, chopped cucumber, chopped tomato, roasted garlic, italian seasoning & salt and pepper. Stir vigorously for one minute. This will help the proteins combine and make a less "crumbly" meatloaf without using a binder (which adds calories).Place mixture in a loaf pan and bake for approximately 40 minutes or until an internal temperature of 170 degrees is reached.While the meatloaf is cooking combine mix together feta cheese and italian dressing - making a paste like consistency.When meatloaf has finished cooking take out of the pan and let rest for 3-4 minutes before slicing into 12 equal sized slices. Spread 2 T of the feta dressing mixture on the top of each bun. Starting with the bottom bun layer slices of cucumber, then 3 slices of meatloaf. Top with a slice of tomato and then top bun. Enjoy!INumber of Servings: 4Recipe submitted by SparkPeople user MRSDUDLEY.

The nutritional information for Mediterranean Meatloaf Sandwich is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 393.2

• Total Fat: 17.8 g
• Cholesterol: 90.0 mg
• Sodium: 1,781.8 mg
• Total Carbs: 28.0 g
• Dietary Fiber: 8.0 g
• Protein: 34.4 g