The recipe Healthy Meatloaf (Bio Body)

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Healthy Meatloaf (Bio Body) recipe is a Dinner meal that takes 60 minutes to make. If you enjoy for Dinner, you will like Healthy Meatloaf (Bio Body)!

Healthy Meatloaf (Bio Body)

Healthy Meatloaf (Bio Body) Recipe
Healthy Meatloaf (Bio Body)

This recipe combines Meat with mashed carrots lowering the meat contents.

What Course Is Healthy Meatloaf (Bio Body)?

Healthy Meatloaf (Bio Body) is for Dinner.


How Long Does Healthy Meatloaf (Bio Body) Recipe Take To Prepare?

Healthy Meatloaf (Bio Body) takes 60 minutes to prepare.


How Long Does Healthy Meatloaf (Bio Body) Recipe Take To Cook?

Healthy Meatloaf (Bio Body) takes 60 minutes to cook.


How Many Servings Does Healthy Meatloaf (Bio Body) Recipe Make?

Healthy Meatloaf (Bio Body) makes 6 servings.


What Are The Ingredients For Healthy Meatloaf (Bio Body) Recipe?

The ingredients for Healthy Meatloaf (Bio Body) are:

2 cups Carrots Sliced
`1/2 lb (254 grams) Lean Ground Beef
8 Cloves of Garlic Chrushed
1 1/2 -2 tsp pepper (Use whatever amt you like)
1 tbsp Oregano (dried)
1 156 ml Can Tomato Paste
4 Large Button White Mushrooms
1/2 cup Oat Bran (Optional)
2 large Free Run Eggs

Optional Glase
1 tbsp Kansas City Style Barbeque Sauce
1 tbsp Heinz Ketchup


How Do I Make Healthy Meatloaf (Bio Body)?

Here is how you make Healthy Meatloaf (Bio Body):

Slice carrots and put in pot and add enough water to cover. Cook until tender. Mashed Cool Combine all ingredients in a bowl then place in a loaf pan.Bake for 60 min at 300 degrees F in convection oven. Mix the barbeque sauce and ketchup together and spread on top of meatloaf. Brown under broiler.


What's The Nutritional Info For Healthy Meatloaf (Bio Body)?

The nutritional information for Healthy Meatloaf (Bio Body) is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 181.0
  • Total Fat: 5.8 g
  • Cholesterol: 90.9 mg
  • Sodium: 128.2 mg
  • Total Carbs: 21.6 g
  • Dietary Fiber: 5.1 g
  • Protein: 15.4 g

What Dietary Needs Does Healthy Meatloaf (Bio Body) Meet?

The dietary needs meet for Healthy Meatloaf (Bio Body) is Low Carb


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