Dinner

Moist and Quick Meatloaf is for Dinner.

Moist and Quick Meatloaf takes 10 minutes to prepare.

Moist and Quick Meatloaf takes 5 minutes to cook.

Moist and Quick Meatloaf makes 9 servings.

The ingredients for Moist and Quick Meatloaf are:

1 lb. extra lean ground beef
1 packet Lipton's onion soup mix, dry
8 oz. can tomato sauce
1 jumbo egg
1 cup dry oatmeal (not instant)
1/2 c. chopped green pepper (optional)
1/4 c. brown sugar

Here is how you make Moist and Quick Meatloaf:

Put ground beef, dry soup mix, egg, oats, green pepper, and half of the tomato sauce in a large bowl. Coat your hands in oil to prevent meat from sticking to fingers. Use hands to mix the ingredients. DO NOT OVERMIX! This will cause meatloaf to be "tough". Put mixture into a loafpan. Bake at 375 degrees for 40 minutes. While baking, mix the left over tomato sauce and the brown sugar until no lumps. After baking 40 minutes, remove and pour sauce mix over top of meatloaf. Bake for another 7-10 minutes. Makes 9 portion controlled size servings. Delicious!!!Number of Servings: 9Recipe submitted by SparkPeople user JIMMIEFAN.

The nutritional information for Moist and Quick Meatloaf is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 197.4

• Total Fat: 10.1 g
• Cholesterol: 65.3 mg
• Sodium: 255.1 mg
• Total Carbs: 15.0 g
• Dietary Fiber: 1.4 g
• Protein: 11.9 g