Dinner

Southwestern Style Mini Meatloaf Portions is for Dinner.

Southwestern Style Mini Meatloaf Portions takes several minutes to prepare.

Southwestern Style Mini Meatloaf Portions takes several minutes to cook.

Southwestern Style Mini Meatloaf Portions makes 4 servings.

The ingredients for Southwestern Style Mini Meatloaf Portions are:

* Milk, nonfat, .25 cup (remove)
* *Fresh Zuchinni and/or Squash, 1 cup (remove)
* Sweet Corn, Fresh, .5 cup (remove)
* *Turkey, Ground turkey, 93% lean, 20 oz (remove)
* Egg, fresh, 1 large (remove)
* Bread, whole wheat (including toast), .7 oz (remove)
* Salt, 1 tbsp (remove)
* Pepper, black, .25 tsp (remove)
* Onions, raw, .5 cup, chopped (remove)
* *Old El Paso Taco Seasoning Mix (40% Less Sodium), 5 tsp (remove)

For glaze:
* *Ketchup, Heinz, 2 tbsp (remove)
* *Salsa, 1 tbsp (remove)
* Lea & Perrins, Worcestershire Sauce, 2 tsp (remove

Here is how you make Southwestern Style Mini Meatloaf Portions:

Preheat oven to 37five.Tear up bread into small pieces. Transfer into a bowl and poor milk over it. Cook onions until golden. Add zuchinni and cook until wilted.Transfer to bowl with milk and crumbs. Mix all ingredients except the sauce ingredients. Portion into 4 mounds. Bake for approximately 40 minutes. Use sauce as a glaze. Apply it as they cook.Number of Servings: 4Recipe submitted by SparkPeople user STEPH*LOUISE.

The nutritional information for Southwestern Style Mini Meatloaf Portions is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 271.7

• Total Fat: 11.9 g
• Cholesterol: 153.4 mg
• Sodium: 1,980.0 mg
• Total Carbs: 11.1 g
• Dietary Fiber: 1.6 g
• Protein: 31.3 g