The recipe Lite Meatloaf

Made From Scratch Recipes

Lite Meatloaf recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Lite Meatloaf!

Lite Meatloaf

Lite Meatloaf Recipe
Lite Meatloaf

A low fat and low sodium tasty meatloaf.

What Course Is Lite Meatloaf?

Lite Meatloaf is for Dinner.


How Long Does Lite Meatloaf Recipe Take To Prepare?

Lite Meatloaf takes several minutes to prepare.


How Long Does Lite Meatloaf Recipe Take To Cook?

Lite Meatloaf takes several minutes to cook.


How Many Servings Does Lite Meatloaf Recipe Make?

Lite Meatloaf makes 6 servings.


What Are The Ingredients For Lite Meatloaf Recipe?

The ingredients for Lite Meatloaf are:

1 lb low fat ground turkey
1 cup liquid egg substitute
3 tbsp ketchup
1/4 cup mustard (can use yellow or brown spicy, your choice)
1/4 cup chopped onion
4 tsp Worcestershire sauce
1/2 cup uncooked oats
1/2 cup bread crumbs
1 cup, no salt added, tomato sauce
Add Pepper and other spices to taste


How Do I Make Lite Meatloaf?

Here is how you make Lite Meatloaf:

Mix all ingredients except tomato sauce together well. Bake at 350 degrees for 45 minutes to 1 hour.Spoon tomato sauce over the meatloaf during baking.Number of Servings: 6Recipe submitted by SparkPeople user SWITCH625.


What's The Nutritional Info For Lite Meatloaf?

The nutritional information for Lite Meatloaf is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 242.2
  • Total Fat: 4.1 g
  • Cholesterol: 30.5 mg
  • Sodium: 446.9 mg
  • Total Carbs: 22.3 g
  • Dietary Fiber: 3.1 g
  • Protein: 27.1 g

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