Dinner

Mexican Salsa Steak is for Dinner.

Mexican Salsa Steak takes 20 minutes to prepare.

Mexican Salsa Steak takes 18 minutes to cook.

Mexican Salsa Steak makes 4 servings.

The ingredients for Mexican Salsa Steak are:

2 tsp olive oil

1 small cucumber, chopped

1 large tomato, peeled and diced

1 small red salad onion, diced or 3 stalks of green onion, diced

1/2 yellow pepper, diced

4 Tbsp chopped coriander

1 tsp seeded mustard

4 serving portions lean beef steak (3.5 oz each)

Here is how you make Mexican Salsa Steak:

Combine ingredients to make salsa. Chill.Brush steak with a little oil to stop surface drying out and sticking to cooking surface.Cook on a hot barbecue plate or char-grill until well sealed (about 2 to 3 minutes each side for boneless cuts, 3 to 4 minutes each side for bone-in cuts) before turning, using the juices which appear on uncooked side as an indication when steak is ready to turn.For rare, remove immediately after sealing. For medium or well done, move to cooler part of barbecue or reduce heat to medium/low and continue cooking about 2 to 3 minutes each side for medium, 4 to 5 minutes each side for well done.Test steak is cooked to your liking by pressing with tongs rather than cutting it. Cover and rest about 2 minutes before serving to retain juiciness.Servings: 4Number of Servings: 4Recipe submitted by SparkPeople user SASSYMOMMIE.

The nutritional information for Mexican Salsa Steak is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 216.4

• Total Fat: 7.3 g
• Cholesterol: 64.6 mg
• Sodium: 68.8 mg
• Total Carbs: 9.7 g
• Dietary Fiber: 2.2 g
• Protein: 27.9 g

Mexican Salsa Steak is Mexican cuisine.

The dietary needs meet for Mexican Salsa Steak is Low Carb