The recipe Spinach Egg Squash Cheddar Corn Muffins

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Spinach Egg Squash Cheddar Corn Muffins recipe is a Dinner meal that takes 25 minutes to make. If you enjoy for Dinner, you will like Spinach Egg Squash Cheddar Corn Muffins!

Spinach Egg Squash Cheddar Corn Muffins

Spinach Egg Squash Cheddar Corn Muffins Recipe
Spinach Egg Squash Cheddar Corn Muffins

What Course Is Spinach Egg Squash Cheddar Corn Muffins?

Spinach Egg Squash Cheddar Corn Muffins is for Dinner.


How Long Does Spinach Egg Squash Cheddar Corn Muffins Recipe Take To Prepare?

Spinach Egg Squash Cheddar Corn Muffins takes 10 minutes to prepare.


How Long Does Spinach Egg Squash Cheddar Corn Muffins Recipe Take To Cook?

Spinach Egg Squash Cheddar Corn Muffins takes 25 minutes to cook.


How Many Servings Does Spinach Egg Squash Cheddar Corn Muffins Recipe Make?

Spinach Egg Squash Cheddar Corn Muffins makes 18 servings.


What Are The Ingredients For Spinach Egg Squash Cheddar Corn Muffins Recipe?

The ingredients for Spinach Egg Squash Cheddar Corn Muffins are:

8 oz. frozen spinach thawed & drained
1/4 C. lite sour cream
3 extra large eggs
12 oz. butternut squash, cooked
1 C. shredded low fat cheddar cheese
1 box Jiffy Corn Muffin Mix


How Do I Make Spinach Egg Squash Cheddar Corn Muffins?

Here is how you make Spinach Egg Squash Cheddar Corn Muffins:

preheat oven to 400 degrees. Spray 18 muffin cups with Pam. Puree spinach, sour cream, eggs, squash & cheese. In large bowl blend corn muffin mix in with wet mixture. Divide evenly into muffin cups & bake for 20-25 minutes.Number of Servings: 18Recipe submitted by SparkPeople user CHRISTINEM777.


What's The Nutritional Info For Spinach Egg Squash Cheddar Corn Muffins?

The nutritional information for Spinach Egg Squash Cheddar Corn Muffins is:

  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 96.5
  • Total Fat: 15.9 g
  • Cholesterol: 46.4 mg
  • Sodium: 190.5 mg
  • Total Carbs: 11.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 4.1 g

What Dietary Needs Does Spinach Egg Squash Cheddar Corn Muffins Meet?

The dietary needs meet for Spinach Egg Squash Cheddar Corn Muffins is Vegan


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