Dinner

GARLIC MUSHROOM QUINOA is for Dinner.

GARLIC MUSHROOM QUINOA takes several minutes to prepare.

GARLIC MUSHROOM QUINOA takes several minutes to cook.

GARLIC MUSHROOM QUINOA makes 6 servings.

The ingredients for GARLIC MUSHROOM QUINOA are:

1 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
1 tbsp Extra Virgin Olive Oil
454 grams Mushrooms, fresh
4 clove Garlic
.5 tsp Thyme, ground
1 dash Salt
1 dash Pepper, black
2 tbsp Parmesan Cheese, grated
24 ounces Chicken Breast (cooked), no skin, roasted

Here is how you make GARLIC MUSHROOM QUINOA:

In a large saucepan of 2 cups water, cook quinoa according to package instructions; set aside.Heat olive oil in a large skillet over medium high heat. Add mushrooms, garlic and thyme, and cook, stirring occasionally, until tender, about 3-4 minutes; season with salt and pepper, to taste. Stir in quinoa until well combined.Serve immediately, garnished with Parmesan, if desired.Top with a 4oz grilled chicken filet. Serving Size: serves 6Number of Servings: 6Recipe submitted by SparkPeople user LATTE_DE.

The nutritional information for GARLIC MUSHROOM QUINOA is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 299.5

• Total Fat: 8.0 g
• Cholesterol: 71.6 mg
• Sodium: 121.6 mg
• Total Carbs: 23.9 g
• Dietary Fiber: 3.0 g
• Protein: 32.9 g