Dinner

Sauteed Scallions, Mushrooms, and Asparagus is for Dinner.

Sauteed Scallions, Mushrooms, and Asparagus takes several minutes to prepare.

Sauteed Scallions, Mushrooms, and Asparagus takes several minutes to cook.

Sauteed Scallions, Mushrooms, and Asparagus makes 4 servings.

The ingredients for Sauteed Scallions, Mushrooms, and Asparagus are:

250 gr. fresh shiitake mushrooms, stemmed
1 tablespoon vegetable oil
Coarse salt and ground pepper
250 gr. asparagus, trimmed and sliced diagonally into 2-inch pieces
2 bunches scallions, sliced diagonally into 2-inch pieces
1 teaspoon white-wine vinegar

Here is how you make Sauteed Scallions, Mushrooms, and Asparagus:

Thinly slice mushrooms. In a large nonstick skillet, heat oil over high heat. Add mushrooms; cook, tossing often, until browned, about 10 minutes.Meanwhile, bring 3 cups salted water to a boil in a small saucepan; add asparagus. Cook until crisp-tender, 3 to 5 minutes; drain.To mushrooms, add asparagus and scallions; season with salt and pepper. Cook, tossing, until scallions have wilted and pan is dry, about 2 minutes. Stir in vinegar; serve immediately.Yield: 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user BIPOLARPRINCESS.

The nutritional information for Sauteed Scallions, Mushrooms, and Asparagus is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 91.1

• Total Fat: 4.1 g
• Cholesterol: 0.0 mg
• Sodium: 67.5 mg
• Total Carbs: 11.0 g
• Dietary Fiber: 4.1 g
• Protein: 6.7 g

The dietary needs meet for Sauteed Scallions, Mushrooms, and Asparagus is Low Fat