Dinner

Braised Seitan with Red Wine and Mushrooms is for Dinner.

Braised Seitan with Red Wine and Mushrooms takes 30 minutes to prepare.

Braised Seitan with Red Wine and Mushrooms takes 360 minutes to cook.

Braised Seitan with Red Wine and Mushrooms makes 4 servings.

The ingredients for Braised Seitan with Red Wine and Mushrooms are:

2 Tbsp olive oil
1 pound seitan, cut into 1/2 inch thick slices
6 shallots, quartered
2 cloves garlic, minced
8 ounces small white button mushrooms, sliced or quartered
1/2 cup vegetable stock
2 Tbsp tomato paste
1/2 cup dry red wine
1 Tbsp fresh thyme or 1 tsp dried thyme
salt & pepper to taste

Here is how you make Braised Seitan with Red Wine and Mushrooms:

1. Heat 1 Tbsp olive oil in a large skillet over medium heat. Add the seitan and cook until browned on all sides, about 10 minutes. Remove with a slotted spoon and set aside.2. Reheat skillet over medium heat with remaining 1 Tbsp olive oil. Add the shallots, and cook, stirring a few times, until softened and slightly browned, about 5 minutes. Stir in the garlic and cook until fragrant, about 30 seconds.3. Place the shallot mixture in a 3-1/2 to 4 quart slow cooker. Add the mushrooms and seitan. Stir in the stock, tomato paste, wine and thyme. Season with salt and pepper. Cover and cook on low for 6-8h. Number of Servings: 4Recipe submitted by SparkPeople user MEGANO32.

The nutritional information for Braised Seitan with Red Wine and Mushrooms is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 334.6

• Total Fat: 13.8 g
• Cholesterol: 0.0 mg
• Sodium: 1,293.2 mg
• Total Carbs: 20.4 g
• Dietary Fiber: 1.6 g
• Protein: 30.5 g

The dietary needs meet for Braised Seitan with Red Wine and Mushrooms is Vegan