The recipe Panko Crusted Mustard Pollack

Made From Scratch Recipes

Panko Crusted Mustard Pollack recipe is a Dinner meal that takes 22 minutes to make. If you enjoy for Dinner, you will like Panko Crusted Mustard Pollack!

Panko Crusted Mustard Pollack

Panko Crusted Mustard Pollack Recipe
Panko Crusted Mustard Pollack

This recipe is an adaptation of the Panko Crusted Mustard Salmon printed on the Iron Chef Panko Breadcrumbs container. I had to make substitutions, and I misread the recipe. My kids loved it.

What Course Is Panko Crusted Mustard Pollack?

Panko Crusted Mustard Pollack is for Dinner.


How Long Does Panko Crusted Mustard Pollack Recipe Take To Prepare?

Panko Crusted Mustard Pollack takes 5 minutes to prepare.


How Long Does Panko Crusted Mustard Pollack Recipe Take To Cook?

Panko Crusted Mustard Pollack takes 22 minutes to cook.


How Many Servings Does Panko Crusted Mustard Pollack Recipe Make?

Panko Crusted Mustard Pollack makes 4 servings.


What Are The Ingredients For Panko Crusted Mustard Pollack Recipe?

The ingredients for Panko Crusted Mustard Pollack are:

2 pounds Pollack fillets
4 teaspoons olive oil
4 teaspoons yellow mustard
1/2 teaspoon dried dill weed
3/4 cup Panko bread crumbs
2 tablespoons dried parsley
1/2 teaspoon Hungarian paprika
1/4 teaspoon salt


How Do I Make Panko Crusted Mustard Pollack?

Here is how you make Panko Crusted Mustard Pollack:

Place fish skin side down in a baking dish. Sprinkle fish with pepper, dill and garlic powder. Put one teaspoon of mustard on each piece of fish. In a bowl, combine bread crumbs, dill weed, paprika, parsley, salt and olive oil. Spread on top of fish. Bake for 20-25 minutes until done. Makes 6 servings.Number of Servings: 4


What's The Nutritional Info For Panko Crusted Mustard Pollack?

The nutritional information for Panko Crusted Mustard Pollack is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 365.0
  • Total Fat: 8.1 g
  • Cholesterol: 213.5 mg
  • Sodium: 495.8 mg
  • Total Carbs: 8.9 g
  • Dietary Fiber: 0.9 g
  • Protein: 59.9 g

More Online Recipes

Appetizers, Soups & Salads, Asian, Beef & Pork, Birthday, Breakfast, Brunch, Christmas, Cookout, Dessert, Dinner, Fish, French, German, Indian, Italian, Kids, Lunch, Mexican, Party, Picnic, Poultry, Salad, Sandwich, Side Dish, Side Items, Slow Cooker, Snack, Soup, Spanish, Thanksgiving, Vegetarian

Online Recipes Of The Day