Dinner

Maple and Mustard Brussels Sprouts is for Dinner.

Maple and Mustard Brussels Sprouts takes several minutes to prepare.

Maple and Mustard Brussels Sprouts takes several minutes to cook.

Maple and Mustard Brussels Sprouts makes 4 servings.

The ingredients for Maple and Mustard Brussels Sprouts are:

2 cups Brussels Sprouts
1/4 minced onion
1 Tbsp olive oil
Salt to taste
1/4 cup Honey Dijon Mustard
1 Tbsp lite Maple syrup (or sugar free)
Black pepper to taste

Here is how you make Maple and Mustard Brussels Sprouts:

Saute minced onion in olive oil (medium heat) until softened. Add Brussels sprouts and salt, saute additional 5 minutes.Add 4 Tbsp water, coat sprouts, then cover pan. Cook over medium heat 5-8 minutes (until Brussels sprouts are bright green and fork tender. May need to add more water during cooking to prevent sticking.)Whisk mustard and syrup in small bowl until smooth. Add mixture to pan, coat all sprouts. Add a dash of pepper. Serve hot.Serving Size:?Makes 4 Servings

The nutritional information for Maple and Mustard Brussels Sprouts is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 92.3

• Total Fat: 3.8 g
• Cholesterol: 0.0 mg
• Sodium: 113.9 mg
• Total Carbs: 9.6 g
• Dietary Fiber: 2.2 g
• Protein: 2.1 g