The recipe veal with okra

Made From Scratch Recipes

veal with okra recipe is a Indian Dinner meal that takes 60 minutes to make. If you enjoy Indian for Dinner, you will like veal with okra!

veal with okra

veal with okra Recipe
veal with okra

What Course Is veal with okra?

veal with okra is for Dinner.


How Long Does veal with okra Recipe Take To Prepare?

veal with okra takes 20 minutes to prepare.


How Long Does veal with okra Recipe Take To Cook?

veal with okra takes 60 minutes to cook.


How Many Servings Does veal with okra Recipe Make?

veal with okra makes 4 servings.


What Are The Ingredients For veal with okra Recipe?

The ingredients for veal with okra are:

12


How Do I Make veal with okra?

Here is how you make veal with okra:

wash and cut okra's into small peices and stir fry in non stick pan untill lightly browned.in pressure cooker boil meat till tender.in a separate pot fry oniopns in oil and ginger garlic pastes and spices braise for 1 min than add chopped tomatoes and braise till tomatoes are melted than add in fried okra and meat and cook for 10 min.if consistency is too runny cook longer .Serving Size: 4Number of Servings: 4Recipe submitted by SparkPeople user UMMEMUAAZ.


What's The Nutritional Info For veal with okra?

The nutritional information for veal with okra is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 311.3
  • Total Fat: 20.5 g
  • Cholesterol: 98.7 mg
  • Sodium: 694.6 mg
  • Total Carbs: 8.4 g
  • Dietary Fiber: 2.9 g
  • Protein: 24.0 g

What Type Of Cuisine Is veal with okra?

veal with okra is Indian cuisine.


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