The recipe Cheddar Burgers w/Red Onion Jam (no bun)

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Cheddar Burgers w/Red Onion Jam (no bun) recipe is a Dinner meal that takes several minutes to make. If you enjoy for Dinner, you will like Cheddar Burgers w/Red Onion Jam (no bun)!

Cheddar Burgers w/Red Onion Jam (no bun)

Cheddar Burgers w/Red Onion Jam (no bun) Recipe
Cheddar Burgers w/Red Onion Jam (no bun)

from Cooking Light, July 2009I left out the bun so you could choose your own..

What Course Is Cheddar Burgers w/Red Onion Jam (no bun)?

Cheddar Burgers w/Red Onion Jam (no bun) is for Dinner.


How Long Does Cheddar Burgers w/Red Onion Jam (no bun) Recipe Take To Prepare?

Cheddar Burgers w/Red Onion Jam (no bun) takes several minutes to prepare.


How Long Does Cheddar Burgers w/Red Onion Jam (no bun) Recipe Take To Cook?

Cheddar Burgers w/Red Onion Jam (no bun) takes several minutes to cook.


How Many Servings Does Cheddar Burgers w/Red Onion Jam (no bun) Recipe Make?

Cheddar Burgers w/Red Onion Jam (no bun) makes 4 servings.


What Are The Ingredients For Cheddar Burgers w/Red Onion Jam (no bun) Recipe?

The ingredients for Cheddar Burgers w/Red Onion Jam (no bun) are:

Jam:
1 teaspoon olive oil
4 cups vertically sliced red onion
4 teaspoons sugar
4 teaspoons red wine vinegar
3/4 teaspoon chopped fresh thyme

Burgers:
3/4 teaspoon chopped fresh oregano
1/2 teaspoon salt
1/4 teaspoon garlic powder
1 pound extra-lean ground round
Cooking spray
4 (1/2-ounce) slices white cheddar cheese
4 teaspoons canola mayonnaise

optional: 4 (1 1/2-ounce) hamburger buns, toasted


How Do I Make Cheddar Burgers w/Red Onion Jam (no bun)?

Here is how you make Cheddar Burgers w/Red Onion Jam (no bun):

1. Prepare grill to medium-high heat.2. To prepare jam, heat a large nonstick skillet over medium-high heat. Add oil to pan; swirl to coat. Add onion; saut? 5 minutes. Reduce heat to medium-low; stir in sugar, vinegar, and thyme. Cover and cook 10 minutes or until onion is very tender. Remove from heat.3. To prepare burgers, combine oregano, salt, garlic powder, and beef. Divide mixture into 4 equal portions, shaping each into a 1/2-inch-thick patty. Place on grill rack coated with cooking spray; cook 2 minutes. Turn patties over. Place 1 cheese slice on each patty; cook 2 minutes or until done.4. Spread cut sides of each bun with 1/2 teaspoon mayonnaise. Place 1 patty on bottom half of each bun; top each with 1/4 cup onion jam and bun top.Serving Size:?Makes 4 burgers


What's The Nutritional Info For Cheddar Burgers w/Red Onion Jam (no bun)?

The nutritional information for Cheddar Burgers w/Red Onion Jam (no bun) is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 276.5
  • Total Fat: 8.9 g
  • Cholesterol: 7.5 mg
  • Sodium: 381.7 mg
  • Total Carbs: 20.0 g
  • Dietary Fiber: 3.1 g
  • Protein: 30.1 g

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