Dinner

Skinny Eggplant Parmesan is for Dinner.

Skinny Eggplant Parmesan takes 30 minutes to prepare.

Skinny Eggplant Parmesan takes 45 minutes to cook.

Skinny Eggplant Parmesan makes 6 servings.

The ingredients for Skinny Eggplant Parmesan are:

2 Fresh Eggplants, unpeeled
Bread Crumbs - Italian Style, 1.5 cup
2 Large Eggs
Olive Oil Spray
Crushed Tomatoes, large can
4 Tbsp Fresh Basil
1 tsp Salt
2 tsp Black Pepper
3 cloves minced Garlic
6 oz shredded Mozzarella Cheese (part skim)

Here is how you make Skinny Eggplant Parmesan:

Slice Eggplant in 1/4" slicesMix tomatoes, basil, garlic, salt and pepperWhisk Eggs with about 3 Tbsp WaterDip Eggplant slices in Egg Mixture and imediately transfer to Bread Crumbs, coat Eggplant slices individually with crumbs.Oil Cookie Sheet(s)Place Eggplant slices in single layer on cookie sheet(s), spray with oil and bake at 350 degrees for 10-15 minutes or until brown, flip slices and bake until 2nd side is brown.Place single layer baked eggplant slices in 8x8 baking dish, cover with sauce mixture, then cheese, repeat layers ending with cheese.Place back in 350 degree oven and bake for an additional 20-30 minutes. Makes 6 servings about 4" x 2.5"Number of Servings: 6Recipe submitted by SparkPeople user JUSTAUB.

The nutritional information for Skinny Eggplant Parmesan is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 267.8

• Total Fat: 8.1 g
• Cholesterol: 87.3 mg
• Sodium: 845.6 mg
• Total Carbs: 35.2 g
• Dietary Fiber: 6.5 g
• Protein: 15.5 g

Skinny Eggplant Parmesan is Italian cuisine.

The dietary needs meet for Skinny Eggplant Parmesan is Vegetarian