Dinner

Pasta Dinner is for Dinner.

Pasta Dinner takes 10 minutes to prepare.

Pasta Dinner takes 30 minutes to cook.

Pasta Dinner makes 8 servings.

The ingredients for Pasta Dinner are:

3 cups fresh broccoli
1 onion diced
1/2 cup mushrooms
1lb Chicken Tenderloins, chopped


1 can chicken broth
2 tbs cornstarch mixed into 1/4 cup HOT water for thickening


1 package cooked egg flake pasta

Here is how you make Pasta Dinner:

in one pan cook egg flake pasta... in skillet stir fry chicken and onion with a bit of spray oil. add mushrooms and broccoli, cook until broccoli is done. Strain pasta, add the chicken broth and cornstarch mixture. When at desired thickness of gravy, add chicken and veggies. Serving Size: makes 8 cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user NESSIED.

The nutritional information for Pasta Dinner is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 234.4

• Total Fat: 2.4 g
• Cholesterol: 73.7 mg
• Sodium: 190.8 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.0 g
• Protein: 20.7 g