Dinner

Polish Sausage with Bow Tie Pasta is for Dinner.

Polish Sausage with Bow Tie Pasta takes 20 minutes to prepare.

Polish Sausage with Bow Tie Pasta takes 20 minutes to cook.

Polish Sausage with Bow Tie Pasta makes 4 servings.

The ingredients for Polish Sausage with Bow Tie Pasta are:

1 lb smoked turkey sausage (cut into 1/4 inch pieces)
8oz bow tie pasta
2 tsp of minced garlic
2 tbsp butter (I can't believe it's not butter)
1.5 cups of fat free milk
1 tbsp cornstarch
1.5 cups of sugar snap peas
1 cup of shredded cheddar cheese (red fat)

Here is how you make Polish Sausage with Bow Tie Pasta:

Prepare pasta according to package. While pasta cooks, saute the smoked sausage and minced garlic in butter substitute. Combine the cornstarch and milk until smooth. Gradually add the milk and cornstarch to the sausage and garlic.Bring mixture to a boil, stirring constantly and cooking approximately 2 minutes. Reduce heat to medium. Drain pasta and add to the sausage mixture. Add snow peas and cheddar cheese.Cook until the cheddar cheese is melted.Makes 4 servings.Number of Servings: 4Recipe submitted by SparkPeople user SMANOS.

The nutritional information for Polish Sausage with Bow Tie Pasta is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 441.3

• Total Fat: 20.3 g
• Cholesterol: 115.6 mg
• Sodium: 1,467.2 mg
• Total Carbs: 34.4 g
• Dietary Fiber: 2.5 g
• Protein: 31.5 g