The recipe Pasta with tomatoes, spinach, and chickpeas

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Pasta with tomatoes, spinach, and chickpeas recipe is a Dinner meal that takes 20 minutes to make. If you enjoy for Dinner, you will like Pasta with tomatoes, spinach, and chickpeas!

Pasta with tomatoes, spinach, and chickpeas

Pasta with tomatoes, spinach, and chickpeas Recipe
Pasta with tomatoes, spinach, and chickpeas

What Course Is Pasta with tomatoes, spinach, and chickpeas?

Pasta with tomatoes, spinach, and chickpeas is for Dinner.


How Long Does Pasta with tomatoes, spinach, and chickpeas Recipe Take To Prepare?

Pasta with tomatoes, spinach, and chickpeas takes 10 minutes to prepare.


How Long Does Pasta with tomatoes, spinach, and chickpeas Recipe Take To Cook?

Pasta with tomatoes, spinach, and chickpeas takes 20 minutes to cook.


How Many Servings Does Pasta with tomatoes, spinach, and chickpeas Recipe Make?

Pasta with tomatoes, spinach, and chickpeas makes 8 servings.


What Are The Ingredients For Pasta with tomatoes, spinach, and chickpeas Recipe?

The ingredients for Pasta with tomatoes, spinach, and chickpeas are:

14.5 oz whole grain rotini
28oz diced tomatoes
1 pack of frozen spinach
1 1/2 cup sliced mushrooms
3 tsp garlic
1 can chickpeas drained and rinsed
Italian seasoning, salt and pepper to taste


How Do I Make Pasta with tomatoes, spinach, and chickpeas?

Here is how you make Pasta with tomatoes, spinach, and chickpeas:

Cook pasta according to package directions, drain and set asideSautee mushrooms in a non stick pan with cooking sprayTransfer mushrooms to pot with remaining ingredients and heat through. Combine pasta with sauce and serve.Garnish with cheese or other topping if desired. Number of Servings: 8Recipe submitted by SparkPeople user KAELANNA.


What's The Nutritional Info For Pasta with tomatoes, spinach, and chickpeas?

The nutritional information for Pasta with tomatoes, spinach, and chickpeas is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 268.7
  • Total Fat: 1.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 504.6 mg
  • Total Carbs: 56.5 g
  • Dietary Fiber: 10.0 g
  • Protein: 12.4 g

What Dietary Needs Does Pasta with tomatoes, spinach, and chickpeas Meet?

The dietary needs meet for Pasta with tomatoes, spinach, and chickpeas is Vegetarian


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