Dinner

Wheat pasta and spinach lasagna is for Dinner.

Wheat pasta and spinach lasagna takes 45 minutes to prepare.

Wheat pasta and spinach lasagna takes 30 minutes to cook.

Wheat pasta and spinach lasagna makes 18 servings.

The ingredients for Wheat pasta and spinach lasagna are:

2 turkey sausage links
10 ounces (about 9 noodles) whole wheat lasagna noodles
3 3/4 cups part skim ricotta cheese
1 can spinach drained
3 cups spaghetti sauce
2 cups shredded italian cheese
1 egg white

Here is how you make Wheat pasta and spinach lasagna:

Preheat oven to 425 degrees. Prepare lasagna noodles according to directions on package, set aside and keep warm. In large skillet cook sausage until browned and no longer pink inside, then cut into about 1 inch rounds. In a seperate bowl combine ricotta cheese, egg white and spinach, set aside.In a 13 x 9 baking dish spread 1/2 cup of spaghetti sauce, then lay 3 lasagna noodles on top of the sauce. Add about 3/4 - 1 cup of ricotta to top of noodles and spread evenly, add a few sausage rounds, and spread another 1/2 cup of sauce evenly, sprinkle with about 1/2 cup of shredded cheese. Add another layer of lasagna noodle, and continue layering until no ingredients are left. Place in oven for about 30 - 35 minute or until cheese on top is golden brown and lasagna is heated all the way throughNumber of Servings: 18Recipe submitted by SparkPeople user MEGHAN1120.

The nutritional information for Wheat pasta and spinach lasagna is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 198.1

• Total Fat: 9.0 g
• Cholesterol: 38.0 mg
• Sodium: 394.8 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.6 g
• Protein: 11.3 g