Dinner

Falafel Patties is for Dinner.

Falafel Patties takes 480 minutes to prepare.

Falafel Patties takes 15 minutes to cook.

Falafel Patties makes 12 servings.

The ingredients for Falafel Patties are:

2 cup Chickpeas (garbanzo beans) cooked from dry beans
1 cup Fresh Mint (by JILLSMYTH)
1 cup Parsley
6 clove Garlic
4 tsp Cumin seed
4 tsp Coriander seed
2 tsp Pepper, red or cayenne
1 large Egg, fresh, whole, raw
4 medium (4-1/8" long) Scallions, raw
4 tsp Baking Powder
1 tsp Pepper, black
.25 cup Flour, white
1 fl oz Lemon Juice
8 oz Fage Total 0% Fat Free Plain Greek Yogurt
4 oz Brussels sprouts raw (by CKLLOYD1)
3 tsp Kosher Salt (by 65PLUS1)
16 oz Shrimp, raw

Here is how you make Falafel Patties:

Soak garbanzo beans overnight in enough water to cover completely, with a few extra inches over the top. Drain any water that hasn't soaked in and rinse the beans.Place all ingredients except for shrimp, flour, yogurt, Brussels sprouts, and grapefruit in a food processor. NOTE: this shouldn't be pureed. Pulse until the mixture comes together, but is still grainy. Scrape down the sides of the food processor to ensure a good mix.Mix chopped shrimp into the garbanzo bean mixture until fully blended. Form the mixture into 12 equal-sized patties. Lightly pat exterior with flour and remove any excess. Spray a non-stick pan with cooking spray and raise to medium heat. Cook in a pan for about 2 minutes per side, until browned.Juice and zest the grapefruit. Save 1/2 cup of juice. Boil Brussels sprouts in water for 5 minutes, then place in ice water to cool. Chop sprouts into small pieces. Combine ingredients in a food processor, and puree. Taste and add salt as desired. Serve with patties.Serving Size:?12 patties

The nutritional information for Falafel Patties is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 131.6

• Total Fat: 2.2 g
• Cholesterol: 72.9 mg
• Sodium: 720.8 mg
• Total Carbs: 14.5 g
• Dietary Fiber: 3.6 g
• Protein: 13.8 g

The dietary needs meet for Falafel Patties is Vegetarian