The recipe Black-eyed Pea Cakes
Black-eyed Pea Cakes recipe is a Dinner meal that takes 10 minutes to make. If you enjoy for Dinner, you will like Black-eyed Pea Cakes!
Black-eyed Pea Cakes
- What Course Is Black-eyed Pea Cakes?
- How Long Does Black-eyed Pea Cakes Recipe Take To Prepare?
- How Long Does Black-eyed Pea Cakes Recipe Take To Cook?
- How Many Servings Does Black-eyed Pea Cakes Recipe Make?
- What Are The Ingredients For Black-eyed Pea Cakes Recipe?
- How Do I Make Black-eyed Pea Cakes?
- What's The Nutritional Info For Black-eyed Pea Cakes?
- What Type Of Cuisine Is Black-eyed Pea Cakes?
- What Dietary Needs Does Black-eyed Pea Cakes Meet?
Black-eyed Pea Cakes |
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My recipe is modified from Cooking Light magazine to make it a little lighter and less fat. What Course Is Black-eyed Pea Cakes?Black-eyed Pea Cakes is for Dinner. How Long Does Black-eyed Pea Cakes Recipe Take To Prepare?Black-eyed Pea Cakes takes 30 minutes to prepare. How Long Does Black-eyed Pea Cakes Recipe Take To Cook?Black-eyed Pea Cakes takes 10 minutes to cook. How Many Servings Does Black-eyed Pea Cakes Recipe Make?Black-eyed Pea Cakes makes 3 servings. What Are The Ingredients For Black-eyed Pea Cakes Recipe?The ingredients for Black-eyed Pea Cakes are: 1 15oz can of blackeyed peas, divided (rinsed and drained)3 cloves fresh garlic, chopped 1 cup cooked corn grits 2-3 slices of red onion, finely chopped 4 fresh egg whites, lightly beaten 1/4 cup fat free chicken broth 3/4 cup Panko Japanese bread crumbs 1.5 tsp cumin powder 1/2 tsp black pepper 1/4 tsp sea salt 1/2 tsp red pepper flakes 1 Tbl spoon Olive or Canola oil, divided How Do I Make Black-eyed Pea Cakes?Here is how you make Black-eyed Pea Cakes: Use 1/2 of the drained peas and the chopped garlic placing in a food processor. Blend until paste-like. (I add a little of the chicken broth as needed to blend.)Put paste mix in a large mixing bowl. Add cooked grits, bread crumbs, onion, the remaining peas, eggs and seasonings blend with your hands or mixing spoon. Don't use beaters.Pat out mixture into 6 equal patties. Place the patties on wax paper/parchment paper. Heat a medium skillet over medium heat. Once hot add 1/2 the oil and swirl to coat pan. Add three of the patties. Cook on each side about 3 1/2 minutes or until golden brown. Remove to a paper towel and repeat with the next three patties.Serving Size: Makes 3 (two cake) servingsNumber of Servings: 3Recipe submitted by SparkPeople user GAMECOX.What's The Nutritional Info For Black-eyed Pea Cakes?The nutritional information for Black-eyed Pea Cakes is:
What Dietary Needs Does Black-eyed Pea Cakes Meet?The dietary needs meet for Black-eyed Pea Cakes is Vegetarian |
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