Dinner

Gandules Secos Guisados - Dry Pegeons Peas is for Dinner.

Gandules Secos Guisados - Dry Pegeons Peas takes 5 minutes to prepare.

Gandules Secos Guisados - Dry Pegeons Peas takes 25 minutes to cook.

Gandules Secos Guisados - Dry Pegeons Peas makes 1 servings.

The ingredients for Gandules Secos Guisados - Dry Pegeons Peas are:

* Goya Dry Pigeon Peas - Gandules Secos, 3.5 serving
bouillon, Knorr chicken flavor, 1 tsp
Sofrito Sauce, 1 tbsp
Garlic, 1 clove
*Smithfield Boneless Ham Steak, 97% fat free, 3 oz
Pumpkin, cooked, .25 cup, mashed (remove)
*Goya Tomato Sauce, 0.25 cup
*Saz?n Goya (Saz?n with Azafr?n), .5 serving
*Canola Oil, 1 tbsp (remove)
Water 1 cup

Here is how you make Gandules Secos Guisados - Dry Pegeons Peas:

In a small pot add the oil, ham, and sofrito. Fry the ham and add the rest of the ingredients. Serving Size: Makes 4 servings .5 cup servingNumber of Servings: 1Recipe submitted by SparkPeople user JESSICAO77.

The nutritional information for Gandules Secos Guisados - Dry Pegeons Peas is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 375.8

• Total Fat: 19.0 g
• Cholesterol: 30.0 mg
• Sodium: 2,991.3 mg
• Total Carbs: 30.8 g
• Dietary Fiber: 7.0 g
• Protein: 23.5 g

Gandules Secos Guisados - Dry Pegeons Peas is Spanish cuisine.