The recipe Paprika Sea Bass with Red Pepper Relish

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Paprika Sea Bass with Red Pepper Relish recipe is a Dinner meal that takes 30 minutes to make. If you enjoy for Dinner, you will like Paprika Sea Bass with Red Pepper Relish!

Paprika Sea Bass with Red Pepper Relish

Paprika Sea Bass with Red Pepper Relish Recipe
Paprika Sea Bass with Red Pepper Relish

Rather than simply grilling or pan frying sea bass, try this vibrant and fragrant twist on a simple fish supper.

What Course Is Paprika Sea Bass with Red Pepper Relish?

Paprika Sea Bass with Red Pepper Relish is for Dinner.


How Long Does Paprika Sea Bass with Red Pepper Relish Recipe Take To Prepare?

Paprika Sea Bass with Red Pepper Relish takes 5 minutes to prepare.


How Long Does Paprika Sea Bass with Red Pepper Relish Recipe Take To Cook?

Paprika Sea Bass with Red Pepper Relish takes 30 minutes to cook.


How Many Servings Does Paprika Sea Bass with Red Pepper Relish Recipe Make?

Paprika Sea Bass with Red Pepper Relish makes 4 servings.


What Are The Ingredients For Paprika Sea Bass with Red Pepper Relish Recipe?

The ingredients for Paprika Sea Bass with Red Pepper Relish are:

4 Sea Bass fillets
150ml Olive Oil
4 large pinches Smoked Paprika
1/2 tsp Salt
1/2 tsp Black Pepper
For the Relish:
300ml Olive Oil
3 Red Onions, very thinly sliced
1 tbsp Fresh Thyme Leaves, chopped
1 tsp Splenda
2 tsp Salt
8 Red Peppers, cut into julienne strips
2 pinches Cayenne Pepper
300ml White Wine Vinegar
12 Basil Leaves


How Do I Make Paprika Sea Bass with Red Pepper Relish?

Here is how you make Paprika Sea Bass with Red Pepper Relish:

Step 1: For the red pepper relish, pour olive oil into a pan ass onions, thyme, Splenda and half the salt. Simmer for 5-8 minutes. Ass the peppers, remaining salt, paprika and cayenne pepper. Cover and sweat over a medium heat for 10-12 minutes. Add the vinegar and cook until reduced to nothing, then set aside.Step 2: Place the sea bass skin side up and, using a sharp knife, make four evenly spaced slashes through the skin. Whisk 50ml of olive oil with paprika and brush over the skin side of the fish. Season well.Step 3: Heat the remaining olive oil. Cook the sea bass fillets skin side down for 4-5 minutes until the skin is crispy. Turn over and cook for a further 2 minutes. Spoon the relish on a plate and place the sea bass fillet on top. Serve with a handful of basil leaves. Serving Size: serves 4Number of Servings: 4Recipe submitted by SparkPeople user SOMEJUNK.


What's The Nutritional Info For Paprika Sea Bass with Red Pepper Relish?

The nutritional information for Paprika Sea Bass with Red Pepper Relish is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 1,229.0
  • Total Fat: 115.8 g
  • Cholesterol: 53.5 mg
  • Sodium: 1,549.6 mg
  • Total Carbs: 27.6 g
  • Dietary Fiber: 6.6 g
  • Protein: 27.1 g

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